The Simple Classroom Podcast

TSC Ep 23 - Ending Sunday Scaries for Good

Stephanie Sutherland Season 2 Episode 23

Sunday Scaries are the worst. It can feel like an entire day of your weekend was robbed from you. That creeping sense of dread will start earlier in the day on Sunday, and will only get stronger as the day goes on. By night time, you can feel physically ill over the week ahead and all of the tasks you know you will have to do, plus the unpredictable things you can’t see coming. 

It doesn’t always have to be like this.

Today, I'm sharing my top tips for ending Sunday Scaries for good! 

Show Notes: